Frankincense oil, extracted from the resin of the Boswellia tree, has been used for centuries in Ayurvedic medicine, spiritual rituals, and natural healing. Known for its earthy, woody aroma and anti-inflammatory properties, frankincense oil is a multi-purpose essential oil used in everything from skincare to emotional wellness.
and how you can incorporate it into your daily wellness routine.
1. For Glowing Skin
Frankincense oil is a natural skin rejuvenator. It helps:
How to use: Mix 2–3 drops with a carrier oil (like jojoba or coconut) and apply to your face daily.
2. For Stress Relief & Aromatherapy
The calming aroma of frankincense is ideal for relaxation and mental clarity. It’s widely used in meditation and spiritual practices.
How to use: Add a few drops to a diffuser or inhale directly from the bottle to relieve anxiety and promote mindfulness.
3. Improves Sleep Quality
Frankincense oil has mild sedative properties that can improve sleep patterns.
How to use: Diffuse in your bedroom or rub a diluted mix on your chest and temples before bedtime.
4. Reduces Inflammation & Pain
The anti-inflammatory compounds in frankincense oil are effective in managing joint pain, arthritis, and muscle stiffness.
How to use: Massage onto affected areas with a carrier oil like almond or olive oil.
5. Boosts Immune System
Frankincense oil may help stimulate white blood cells and strengthen the body’s defense system.
How to use: Use in aromatherapy or apply diluted oil to the bottom of your feet for immune support.
6. Supports Respiratory Health
Frankincense helps relieve congestion, asthma, and allergies.
How to use: Add a few drops to hot water for steam inhalation, or massage on the chest.
7. For Wound Healing
It speeds up the healing process for cuts, bruises, and minor skin infections due to its antiseptic properties.
How to use: Apply diluted oil gently to the wound area.
8. Spiritual & Emotional Balance
Often used in religious ceremonies, frankincense helps open spiritual awareness, reduce emotional blockages, and create inner peace.
Frankincense oil is a timeless natural remedy that combines ancient wisdom with modern wellness. Whether you’re using it for glowing skin, restful sleep, or emotional healing, frankincense is a valuable addition to your daily routine.
At AOS Products, we offer pure, steam-distilled frankincense oil perfect for skincare, wellness, and aromatherapy.
FAQ – Frequently Asked Questions About Frankincense Oil
Q1. Can frankincense oil be applied directly to the skin?
A: It should always be diluted with a carrier oil before applying to avoid skin irritation.
Q2. Is frankincense oil safe for children and pets?
A: Use with caution. Always consult a healthcare provider or vet before using on children or animals.
Q3. How often can I use frankincense oil on my face?
A: Once daily is typically safe when diluted properly. Start with 2-3 times a week if you have sensitive skin.
Q4. Can I ingest frankincense oil?
A: Internal use should only be done under the supervision of a qualified practitioner. Not all frankincense oils are food-grade.